PRIVATE COACHING

Work With Michelle

4 Week Intensive

  • This 4 week Intensive is for individuals who are truly ready to COMMIT to creating change within themselves in a shorter amount of time, both physically & emotionally. A true RESET that is going to challenge you to work through physical & emotional blocks, barriers, habits, and routines that are no longer serving you.

    If you have a deep desire to feel LIGHT + CLEAR in your body & in your mind, this intensive is for you. I only take a few clients for this offering each month because I am providing so much time & support for you, which I love! This is such an intimate offering where we’ll be working extremely closely together.

    We’ll be doing a deep dive + overhaul into your food + nutrition, daily & weekly habits + routines, supplementation, movement + exercise, mind-body connection, anxieties, limiting beliefs, stuck & stagnant energy, goal setting, and life coaching modalities.

    This intensive includes:

    • One 60 min main session each week

    • One 30 min follow up session each week

    • Voxer app & email support throughout each week

    Interested in this offering? Book your free 30 min introductory call with me here

  • $1,500 total (payment plans available)

Energy Healing & Visualization Session

  • This Energy & Meditation offering is a personalized session with Michelle centered around receiving clarity around specific blocks, struggles, emotional hardships, and transformative times you may be working through in your life.

    Considering a big shift in your life? Dealing with chronic health issues? Feeling blocked, “off” or disconnected from yourself? Looking for an answer about something? This Is for you.

    This energy & meditation allows you to drop out of your mind/ego and drop in to your body/subconscious. Allowing you to clear the space for you to attract and actualize your intentions + true desires.

    How it works:

    • Book your appointment via our website

    • Once booked, Michelle will reach out with an intake form for you to complete 24 hrs before your session

    • Based on the info you provide, Michelle sits/meditates on this to see what comes through. She then creates a personalized meditation/energy session for you

    • In our 1-1 session, we'll spend the first 15-20 min getting to know each other, talking about what's been top of mind for you & the info you filled out on the intake form. We'll then move into the 20 min meditation/visualization & close out by having a 20 min conversation about how that felt for you, what you saw, experienced, heard and how to use this info moving forward.

    Wow, I am SO excited to bring you into this space! I’ve had the most incredible & transformative experiences leading these. Let’s see what’s ready to come through for you!

  • $275 per session

12 Session Offering

  • For those who want to create long lasting CHANGE In themselves - physically, emotionally, and energetically.

    PHYSICAL - this program focuses on shifting your physical body through food, nutrition, supplementation, and lifestyle habits. Amazing for individuals struggling with symptoms/conditions that are greatly impacting their day-to-day. If you’re ready to feel light, clear, energetic & vibrant, this Is for you!

    EMOTIONAL + ENERGETIC - wile this program will have A focus on the physical body, that only changes/heals if you’re doing the emotional & mindset work as well. We’ll be diving into the thoughts & fears that you’re tightly holding onto, past programming that is no longer serving you, learning how to trust your body + let it intuitively guide you, work through high anxiety emotions, and re-igniting that fire & confidence within you. This includes channeled meditation + energy healing sessions as well.

    My mission: to collapse the healing timeline for you. To provide you with the education, guidance, tools, and protocols that I’ve developed after 10+ years of my own struggles. These methods WORK, trust it.

    Interested in this offering? Book your free 30 min introductory call with me here

    This container includes:

    • Initial consultation: 60-90 min session.

    • Weekly or bi-weekly follow up sessions.

    • Personalized Trello board with written session notes, suggestions, recommendations, and client protocols to follow.

    • Lab Work: I’ll request to read any recent lab work you may have and/or list out the labs I’d like you to get tested for.

    • Voxer & email support in between sessions.

    • Communication with any additional practitioners that you’re working with.

    • Access to library of meditations, journal prompts, books, and workshops.

  • $2,700 total (payment plans available)

Work With Alissa

12 Session Offering

  • What you’ll get:

    • 12, 60 min private coaching sessions guided by me.

    • Voxer app communication support throughout the entire container of working together.

    • Recommended assignments and daily tasks/rituals.

    • Access to library of meditations, journal prompts, books, and workshops.

    Interested in this offering? Book your free 30 min introductory call with me here

  • $2,500 total (payment plans available)

Drop-In Session

  • Sometimes all we need is a quick reset of energy + perspective from a trusted coach. This brief, but powerful session is meant to be calming + impactful. A session to release, reset, and move forward with a completely different mindset.

    This session is 60 min.

  • $200 per session

Somatic Healing Session

  • As a trained Somatic Coach, this session helps to alleviate stuck contractions and “stickiness” in the body so it can be cleared.

    In life, we have two choices: we can try to control and manipulate our lives to avoid getting activated OR face our fears and get free.

    When we face the fear somatically, we allow the raw energy of fear to be there in a field of acceptance, and that energy naturally integrates and dissipates.

    When we resist fear, it can manifest as raw sensations like clenching the jaw, tightness in our throat and discomfort in our gut. People either lean towards indulging it by acting out + getting attached to an outcome, or they avoid it by suppressing or pushing it away.

    This session is an extremely powerful energy shift where we integrate old stuck energy to allow you to step into your next level more easily.

    This session is 60 min.

  • $200 per session